I recently went on a week long road-trip with my lovely other, and decided to not bother with the whole diet thing. Can you guess what happened?
Yep, it set me back a week. Even though I thought I would at worst be not losing more weight. I seem to be back on track now, and although I’ve been very slack about my food diary I am keeping in mind the thought “don’t eat too much, dummy!”, which so far seems to be working. The key for me is regular weigh-ins I think.